3 résultat(s) trouvé(s).
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97 min
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Séance complète
Retrait des sens (2)
Le retrait des sens (pratyāhāra), l'un des auxiliaires du yoga mentionné notamment dans les Yoga-Sūtra, consiste à retourner l'attention vers l'intérieur, pour que les sens, suivant le même mouvement, se détachent des objets extérieurs. La concentration proposée ici s'appuie sur six points dans la tête.
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So'ham (3)
Le mantra So'ham ("c'est moi") accompagne le va-et-vient continuel de la respiration. En inversant les deux syllabes, la formule devient Haṃso, "l'oiseau migrateur", qui symbolise l'âme transmigrante. Le mantra accompagne ici toute la séance.
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[label] => Type
[description] =>
[required] => 0
[only_use_in_subform] => 0
[language_title] =>
[language_image] =>
[editor] =>
[access_level] => Accès public
[author_name] => Arnaud Gautron
[group_title] => Bibli.Yoga
[group_access] => 1
[group_state] => 1
[group_note] =>
[value] => Séance complète
[rawvalue] => Array
(
[0] => seance-complete
)
)
Séance complète